Stuck in a Cycle?Therapy for High Conflict Couples in Evergreen, Colorado
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Expert Therapists| Evening & Weekend Availability | In-Person & Online
You’re Tired of FightingBut You Don’t Know How to Stop
Whether it’s yelling, shutting down, or bringing up the past again—everything feels harder than it should.
You’re tired of the tension, the silence, the blame. You just want to feel close again—but everything turns into a fight.
You might be:
Arguing over the same things, again and again
Walking on eggshells to avoid setting each other off
Holding in your feelings until they explode
Feeling shut down, dismissed, or totally unheard
Wondering how much longer your relationship can survive like this
If this feels familiar, you’re not broken—and you’re not alone. We can help.
Schedule Your Free, 30-Minute Consultation Today!
Therapy, on your own or as a couple, can help if…
…you’re arguing all the time.
Money, sex, chores—it doesn’t matter what the topic is, everything turns into a battle. It’s draining you both and eroding the relationship. If you’re thinking, “I can’t keep doing this,” it’s time to reach out.
…you’re trapped in the same fight that never resolves.
When every argument starts to feel like déjà vu, it’s time to break the cycle. Therapy helps you get to the root of the pattern and learn how to talk in ways that don’t blow up.
…you can’t stop living in the past.
When trust has been damaged, every argument, glance, or silence can feel like proof that things aren’t okay. Therapy helps you repair what was broken and rebuild trust so you’re not reliving the same old hurts.
…you feel miles apart, even in the same room.
You used to feel like a team. Now you’re not even sure you’re on the same page. Therapy can help you rebuild the closeness you’ve been missing.
You Don't Need a Referee.
You Need a Relationship Expert.Specialized Therapy for High Conflict Relationships
This isn’t about avoiding conflict. It’s about learning how to navigate it in a way that brings you closer instead of pushing you apart.
Couples therapy helps you break the old patterns, understand what’s really driving the tension, and communicate in ways that actually land.
You’ll learn how to:
Talk through hard issues without spiraling into blame or shutdown
Express what you need in ways your partner can actually hear
Stay calm when things get tense or emotional
Understand each other better—even when you don’t agree
Rebuild trust, emotional safety, and real connection
You don’t have to let the tough moments define your relationship. We can help you move forward—together.
Schedule Your Free, 30-Minute Consultation Today!
Learn How to CommunicateWithout Blowing Up or Shutting Down
If every conversation ends in chaos, we can help you create a calmer, healthier dynamic. We’ve helped hundreds of couples break out of cycles of tension, blame, and emotional blowups—and build something steadier, clearer, and more connected.
This isn’t sit-and-nod therapy. Our sessions are structured, active, and focused on giving you tools that actually change the way you communicate.
What you can expect:
A therapist who steps in, guides the conversation, and keeps things on track
Support that’s firm, fair, and never one-sided
A space where both partners feel understood—without judgment or blame
Concrete tools you can put into practice immediately to change how you communicate
Change that shows up in your real life—not just in the therapy room
Schedule Your Free, 30-Minute Consultation Today!
You’ve Tried Talking.
Now Try Something That Works.Expert Therapy For High Conflict Couples
You don’t need someone to sit quietly while things fall apart. You need someone who can hold the tension, keep things calm, and help you change the pattern.
Our sessions are structured, active, and focused on breaking the cycle—so your conversations actually lead somewhere.
Here’s what that looks like in real time:
We slow things down so you can talk without spiraling, interrupting, or shutting down
We create emotional safety so both of you feel heard—without blame or defensiveness
We stay focused on one issue at a time, so things don’t go off the rails
We help you get to the real issue underneath the arguments—not just the surface stuff
We support you in the moment so you can stay calm, in control, and clear—even when it’s hard
You don’t have to keep doing this the hard way. We can help.
Schedule Your Free, 30-Minute Consultation Today!
Meet Our Therapists
Valery Krieg | LCSW
Brandon Dowd | LSW
Sydney Zabel | LPCC
Not sure where to start? Contact us!
Ready to Break the Cycle?Book Your Free 30-Minute Consultation Now
Conflict looks different in every relationship. Book a free consultation to see whether we’re the right team to help. It’s not a therapy session—just a conversation to see if we’re the right fit.
Schedule Your Free, 30-Minute Consultation Today!
FAQs-
High-conflict couples need a different approach than traditional talk therapy. We don’t sit back and let things escalate. We step in, guide the conversation, slow things down, and help you stay calm enough to actually hear each other. Sessions are structured, active, and focused on shifting the pattern—not rehashing the same fight.
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You’re not alone—many high-intensity couples have had therapy experiences that left them feeling more frustrated. What’s different here is leadership and structure. We don’t let sessions spiral or turn into another blowup. We help you communicate in ways that feel manageable, productive, and safe—so the work actually moves you forward.
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It’s okay… Really. High-conflict dynamics are what we specialize in. We’re trained to interrupt unhelpful patterns, slow things down, and keep the room safe so things don’t spiral. You don’t need to “behave perfectly” for this work to help—we support you in real time.
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No. We won’t push you to break up or stay together. Our role is to help you understand the pattern you’re stuck in, communicate more clearly, and explore what each of you wants. We support you in making the decision that feels right for you—not the one that feels right to us.
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Yes—we offer both. We see couples in person at our Evergreen, Colorado office and online throughout the entire state.
For high-conflict couples, we highly encourage coming in person for at least some sessions. So much of this work involves communication skills, learning how to stay calm in the moment, and practicing new patterns together—and we have powerful in-person tools that make that easier and more effective.
Online sessions are still an option, but many couples find a blend of in-person and virtual sessions gives them the best results.
You don’t have to handle this alone.Book Your Free Consultation Now
Schedule Your Free, 30-Minute Consultation Today!
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