The total cost of therapy depends on several factors—how often you come, how long you stay, and the type of support you’re looking for. Some clients work with us for a few months to address a specific concern, while others stay longer for deeper, ongoing growth.

Our session fees range from $185–$215, depending on the therapist. Rates are based on things like education, experience, and license level. Payment is due at the time of each session, and while some clients get partial reimbursement through out-of-network benefits, it depends on your specific insurance plan—we can’t guarantee coverage.

Before you start, we’ll give you a Good Faith Estimate so you have a clear picture of the potential costs. That way, you can make an informed decision about what feels right for you.

Yes! You’re welcome to use an HSA, FSA, or HRA to pay for sessions, as long as your plan allows it. If you’re unsure, we recommend checking with your plan provider to confirm what’s covered.

We’re a private-pay practice, which means we don’t bill insurance directly. However, some clients are able to receive partial reimbursement through their out-of-network benefits. If your plan offers this option, we’re happy to provide a superbill you can submit for potential reimbursement.

Just a heads-up: couples counseling is often not covered by insurance, even with out-of-network benefits. For individual therapy, coverage usually depends on whether your plan includes out-of-network benefits and if your therapist provides a qualifying diagnosis.

We know insurance can feel confusing—we’re happy to talk through it during your consultation and help you understand what to ask your insurance provider so you can make an informed decision.

Most clients start with weekly sessions to build momentum and see meaningful progress. From there, we’ll decide together what feels right—whether that’s continuing weekly, moving to every other week, or finding another rhythm that fits. Your goals, schedule, and capacity all matter, and we’ll create a plan that works for you.

Our practice is based in Evergreen, Colorado, where we offer in-person sessions in a comfortable, private setting. We also work with clients across the state through secure telehealth. Whether you’re in Denver, Boulder, Colorado Springs, Lakewood, or a mountain town in between, we can meet you wherever you are.